Pub date
2007-05-03
Cucumber Soup with Seared Tuna Tartare
Source: Editor:Alex Read:
Cucumber Soup with Seared Tuna Tartare
1. Ingredients
 |
- 1 large European cucumber--peeled, seeded and coarsely chopped
- 1 tablespoon European cucumber, finely diced
- 3/4 cup plain low-fat yogurt
- 2 tablespoons water
- 1/8 teaspoon mild curry powder
- 1/8 teaspoon cayenne pepper
- 2 tablespoons fresh lemon juice
- Salt and freshly ground black pepper
- 1 tablespoon extra-virgin olive oil
- 1 (1/2 pound) tuna steak
- 3 tablespoons finely diced tomato
- 1 small shallot, minced
- 1 tablespoon snipped chives
- 1 teaspoon finely chopped parsley
- In a blender, puree the coarsely chopped cucumber with the yogurt, water, curry, cayenne and 1 1/2 tablespoons of the lemon juice. Season with salt and black pepper and refrigerate.
- Heat 1 teaspoon of the olive oil in a small skillet. Add the tuna and cook over high heat for 2 minutes, turning once; cut into 1/4-inch dice. Toss with the diced cucumber, tomato, shallot, chives, parsley, 2 teaspoons of olive oil and 1/2 tablespoon of lemon juice. Season with salt and black pepper. Pour the soup into bowls, top with the tuna and serve.
Yield: 4 servings
Recommend Recipes
| Vegan Marinated Portobello Mushroom Burg I started with one of the heaviest ingredients, the raspberry sauce. I |
| Vegetarian Pesto Couscous Salad Cut the lettuce into smaller parts and put it away in a bowl. Take |
| Open-Faced Roast Beef Asiago Sandwiches If you have a toaster oven, you can just ready the bread with the step |
| How To Make Pizza First, we need to make the dough - this is the most critical step. |
| Mushroom Sandwich This mushroom sandwich is a very filling and luxurious meal, and it's |
| How To Make Sushi Mmmm, sushi. Almost everyone loves sushi. Most people spend the extra |
Picture Recipes
|
|
|
||||||
|
|
|
||||||
|
|
|
||||||
|
|
|
Information